Personal Edge Fitness Episode 229 - Avoid Strokes With Fitness
Mar 26, 2024
Strokes can be mitigated through fitness! Garrett explains...
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The Personal Edge Fitness Podcast with Garrett Williamson, MSS, HFI
& Team USA multisport champion!
Health, wellness, exercise, nutrition...and a whole lot more!
Message us at Personal Edge Fitness on Facebook +...
Personal Edge Fitness Episode 228 - Fitness Can Cause Obesity?
Mar 19, 2024
Wait...what? Fitness can cause obesity?? Garrett explains...
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The Personal Edge Fitness Podcast with Garrett Williamson, MSS, HFI
& Team USA multisport champion!
Health, wellness, exercise, nutrition...and a whole lot more!
Message us at Personal Edge Fitness on Facebook +...
Personal Edge Fitness Episode 227 - The Fat Myth BUSTED!
Mar 12, 2024
Yet another myth Garrett has spoken on is officially busted!
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The Personal Edge Fitness Podcast with Garrett Williamson, MSS, HFI
& Team USA multisport champion!
Health, wellness, exercise, nutrition...and a whole lot more!
Message us at Personal Edge Fitness on Facebook +...
Personal Edge Fitness Episode 226 - Parent v Trainer
Mar 5, 2024
How good trainers work WITH parents to help their kids achieve the best results in the gym, and at home!
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The Personal Edge Fitness Podcast with Garrett Williamson, MSS, HFI
& Team USA multisport champion!
Health, wellness, exercise, nutrition...and a whole lot more!
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