Personal Edge Fitness Episode 158 - Breast Cancer And Exercise
Oct 25, 2022
Fight breast cancer with...you guessed it...exercise! With special guest, Dr. Caroline McGugin.
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The Personal Edge Fitness Podcast with Garrett Williamson, MSS, HFI
& Team USA multisport champion!
Health, wellness, exercise, nutrition...and a whole lot more!
Message us at...
Personal Edge Fitness Episode 157 - Overuse Injuries
Oct 18, 2022
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The Personal Edge Fitness Podcast with Garrett Williamson, MSS, HFI
& Team USA multisport champion!
Health, wellness, exercise, nutrition...and a whole lot more!
Message us at Personal Edge Fitness on Facebook + Instagram, @TeamPE or
Personal Edge Fitness Episode 156 - Finishing Sets
Oct 11, 2022
Need more energy? Do finishing sets!
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The Personal Edge Fitness Podcast with Garrett Williamson, MSS, HFI
& Team USA multisport champion!
Health, wellness, exercise, nutrition...and a whole lot more!
Message us at Personal Edge Fitness on Facebook + Instagram, @TeamPE or
Personal Edge Fitness Episode 155 - Creatine vs Creatinine
Oct 4, 2022
Creatine vs Creatinine with Dr. William Terry of Connexus Clinic.
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The Personal Edge Fitness Podcast with Garrett Williamson, MSS, HFI
& Team USA multisport champion!
Health, wellness, exercise, nutrition...and a whole lot more!
Message us at Personal Edge Fitness on Facebook...
Personal Edge Fitness Episode 154 - Pre-Exhaustion
Oct 3, 2022
Pre-exhaustion doesn't have to be exhausting to learn about.
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The Personal Edge Fitness Podcast with Garrett Williamson, MSS, HFI
& Team USA multisport champion!
Health, wellness, exercise, nutrition...and a whole lot more!
Message us at Personal Edge Fitness on Facebook +...