Personal Edge Fitness Episode 46 - Prevent Defense
May 26, 2020
The Prevent Defense: Dr. Diana Hashimi joins Garrett to talk winning the health game with preventative medicine.
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The Personal Edge Fitness Podcast with Garrett Williamson, MSS, HFI
& Team USA multisport champion!
Health, wellness, exercise, nutrition...and a whole lot more!
Message us at Personal Edge Fitness on...
Personal Edge Fitness Episode 45 - It's Gotta Be The Shoes!
May 19, 2020
Do the shoes you wear when exercising REALLY matter? Yes, according to Maciah Rockwell of Fleet Feet Mobile who joins Garrett to discuss.
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The Personal Edge Fitness Podcast with Garrett Williamson, MSS, HFI
& Team USA multisport champion!
Health, wellness, exercise, nutrition...and a whole lot more!
Message us at...
Confessions Of A Personal Trainer - Staying Put To Move Forward
May 12, 2020
Every client has a story. Those stories should be told. This is Kate's.
**A SPECIAL BONUS EPISODE OF THE PERSONAL EDGE FITNESS
PODCAST**
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The Personal Edge Fitness Podcast with Garrett Williamson, MSS, HFI
& Team USA multisport champion!
Health, wellness, exercise, nutrition...and a whole lot more!
Message us at...
Personal Edge Fitness Episode 44 - What's In A Name?
May 5, 2020
Kinesiology. Athletic Training. Sports Medicine. Exercise Science. What do all these mean and why are they important? Dr. Shelley Holden joins Garret to enlighten us.
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The Personal Edge Fitness Podcast with Garrett Williamson, MSS, HFI
& Team USA multisport champion!
Health, wellness, exercise, nutrition...and a...