Personal Edge Fitness Episode 233 - Misinformation In Health Education
Apr 23, 2024
Garrett and Dr. Paul Langevin talk about health misinformation in this episode.
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The Personal Edge Fitness Podcast with Garrett Williamson, MSS, HFI
& Team USA multisport champion!
Health, wellness, exercise, nutrition...and a whole lot more!
Message us at Personal Edge...
Personal Edge Fitness Episode 232 - Fascia Part 2
Apr 16, 2024
Garrett continues his discussion on the importance of the fascia with Dr. Paul Langevin in this episode.
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The Personal Edge Fitness Podcast with Garrett Williamson, MSS, HFI
& Team USA multisport champion!
Health, wellness, exercise, nutrition...and a whole lot more!
Message...
Personal Edge Fitness Episode 231 - Fascia - Part 1
Apr 9, 2024
Garrett dives in to osteopathy and the importance of the fascia with Dr. Paul Langevin in this episode.
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The Personal Edge Fitness Podcast with Garrett Williamson, MSS, HFI
& Team USA multisport champion!
Health, wellness, exercise, nutrition...and a whole lot more!
Message us...
Personal Edge Fitness Episode 230 - Bully vs. Trainer
Apr 2, 2024
Don't let a preconceived notion of what a trainer is keep you from using one!
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The Personal Edge Fitness Podcast with Garrett Williamson, MSS, HFI
& Team USA multisport champion!
Health, wellness, exercise, nutrition...and a whole lot more!
Message us at Personal Edge Fitness...
Personal Edge Fitness Episode 229 - Avoid Strokes With Fitness
Mar 26, 2024
Strokes can be mitigated through fitness! Garrett explains...
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The Personal Edge Fitness Podcast with Garrett Williamson, MSS, HFI
& Team USA multisport champion!
Health, wellness, exercise, nutrition...and a whole lot more!
Message us at Personal Edge Fitness on Facebook +...