Personal Edge Fitness Episode 73 - Don't Sweat It!
Dec 29, 2020
Let's get sweaty! Or should we?
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The Personal Edge Fitness Podcast with Garrett Williamson, MSS, HFI
& Team USA multisport champion!
Health, wellness, exercise, nutrition...and a whole lot more!
Message us at Personal Edge Fitness on Facebook + Instagram, @TeamPE or
Personal Edge Fitness Episode 72 - 3 Steps To Survive The Holidays
Dec 22, 2020
3 steps to keep your exercise routine during the holidays!
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The Personal Edge Fitness Podcast with Garrett Williamson, MSS, HFI
& Team USA multisport champion!
Health, wellness, exercise, nutrition...and a whole lot more!
Message us at Personal Edge Fitness on Facebook +...
Personal Edge Fitness Episode 71 - Combating Cancer with Exercise?
Dec 15, 2020
Exercise can help you "F" cancer.
And by "F", we mean fight.
And, the other thing too.
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The Personal Edge Fitness Podcast with Garrett Williamson, MSS, HFI
& Team USA multisport champion!
Health, wellness, exercise, nutrition...and a whole lot more!
Message us at Personal...
Personal Edge Fitness Episode 70 - Back Problems Are Hip
Dec 8, 2020
Back problems may actually be hip problems.
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The Personal Edge Fitness Podcast with Garrett Williamson, MSS, HFI
& Team USA multisport champion!
Health, wellness, exercise, nutrition...and a whole lot more!
Message us at Personal Edge Fitness on Facebook + Instagram, @TeamPE...
Personal Edge Fitness Episode 69 - PROVING The Lie of Aging
Dec 1, 2020
The Lie of Aging...PROVEN.
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The Personal Edge Fitness Podcast with Garrett Williamson, MSS, HFI
& Team USA multisport champion!
Health, wellness, exercise, nutrition...and a whole lot more!
Message us at Personal Edge Fitness on Facebook + Instagram, @TeamPE or