Personal Edge Fitness Episode 54 - Your OTHER Heart?
Jul 28, 2020
Take care of your second heart...your calves!
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The Personal Edge Fitness Podcast with Garrett Williamson, MSS, HFI
& Team USA multisport champion!
Health, wellness, exercise, nutrition...and a whole lot more!
Message us at Personal Edge Fitness on Facebook + Instagram, @TeamPE or
Personal Edge Fitness Episode 53 - System Overload
Jul 21, 2020
Should you overload your system? How far is too far? Here's the key to peak operating efficiency.
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The Personal Edge Fitness Podcast with Garrett Williamson, MSS, HFI
& Team USA multisport champion!
Health, wellness, exercise, nutrition...and a whole lot more!
Message us at Personal Edge Fitness on Facebook +...
Personal Edge Fitness Episode 52 - All About The Butt
Jul 14, 2020
You a butt person? You should be...
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The Personal Edge Fitness Podcast with Garrett Williamson, MSS, HFI
& Team USA multisport champion!
Health, wellness, exercise, nutrition...and a whole lot more!
Message us at Personal Edge Fitness on Facebook + Instagram, @TeamPE or
Confessions Of A Personal Trainer - The Fears of Edmund
Jul 7, 2020
Every client has a story. Those stories should be told. This is Edmund's.
**A SPECIAL BONUS EPISODE OF THE PERSONAL EDGE FITNESS
PODCAST**
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The Personal Edge Fitness Podcast with Garrett Williamson, MSS, HFI
& Team USA multisport champion!
Health, wellness, exercise, nutrition...and a whole lot more!
Message us at...