Personal Edge Fitness Episode 28 - Returning To Exercise
Dec 17, 2019
Haven't worked out in a while? Here's how to get your mojo
back!
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The Personal Edge Fitness Podcast with Garrett Williamson, MSS, HFI
& Team USA multisport champion!
Health, wellness, exercise, nutrition...and a whole lot more!
Leave us a message @ 251-278-EDGE + you might be heard on the show! Message us...
Personal Edge Fitness Episode 27 - The Lie of Food (Part 4)
Dec 10, 2019
You have been sold a lie about the food you eat. Garrett dives deep on good food vs. bad food and why both are neither.
Part 4 of a 4 part series on The Lie of Food.
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The Personal Edge Fitness Podcast with Garrett Williamson, MSS, HFI & Team USA multisport champion!
Health, wellness, exercise,...
Personal Edge Fitness Episode 26 - The Lie of Food (Part 3)
Dec 3, 2019
You have been sold a lie about the food you eat. Garrett dives deep on good food vs. bad food and why both are neither.
Part 3 of a 4 part series on The Lie of Food.
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The Personal Edge Fitness Podcast with Garrett Williamson, MSS, HFI & Team USA multisport champion!
Health, wellness, exercise,...