Preview Mode Links will not work in preview mode

The Personal Edge Fitness Podcast

The Personal Edge Fitness Podcast with Garrett Williamson, MSS, HFI and Team USA multisport champion!

Health, wellness, exercise, nutrition...and a whole lot more! New episodes every Tuesday morning!

Got questions? Call and leave us a message at 251-278-EDGE or message us at Personal Edge Fitness on Facebook and Instagram, @TeamPE on Twitter or PersonalEdgeFitness.com!

#stayhydrated

Sep 28, 2021

Garrett talks aging & rehab with his guests from Refine PT.

--------------------------------------------
The Personal Edge Fitness Podcast with Garrett Williamson, MSS, HFI & Team USA multisport champion!

Health, wellness, exercise, nutrition...and a whole lot more!

Message us at Personal Edge Fitness on Facebook +...


Sep 21, 2021

Your pet can help you stay fit says guest veterinarian Dr. Mark Colicchio.

--------------------------------------------
The Personal Edge Fitness Podcast with Garrett Williamson, MSS, HFI & Team USA multisport champion!

Health, wellness, exercise, nutrition...and a whole lot more!

Message us at Personal Edge Fitness on...


Sep 14, 2021

It IS possible to train without pain as our guest, Charlie Marlowe tell Garrett.

--------------------------------------------
The Personal Edge Fitness Podcast with Garrett Williamson, MSS, HFI & Team USA multisport champion!

Health, wellness, exercise, nutrition...and a whole lot more!

Message us at Personal Edge...


Sep 7, 2021

Some small myths being busted may bring big improvements!

--------------------------------------------
The Personal Edge Fitness Podcast with Garrett Williamson, MSS, HFI & Team USA multisport champion!

Health, wellness, exercise, nutrition...and a whole lot more!

Message us at Personal Edge Fitness on Facebook +...