Personal Edge Fitness Episode 25 - The Lie of Food (Part 2)
Nov 26, 2019
You have been sold a lie about the food you eat. Garrett dives deep on good food vs. bad food and why both are neither.
Part 2 of a 4 part series on The Lie of Food.
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The Personal Edge Fitness Podcast with Garrett Williamson, MSS, HFI & Team USA multisport champion!
Health, wellness, exercise,...
Personal Edge Fitness Episode 24 - The Lie of Food (Part 1)
Nov 19, 2019
You have been sold a lie about the food you eat. Garrett dives deep on good food vs. bad food and why both are neither.
Part 1 of a 4 part series on The Lie of Food.
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The Personal Edge Fitness Podcast with Garrett Williamson, MSS, HFI & Team USA multisport champion!
Health, wellness, exercise,...
Personal Edge Fitness Episode 23 - Accountability
Nov 12, 2019
Accountability is key to success in fitness. Who's checking up on YOU?
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The Personal Edge Fitness Podcast with Garrett Williamson, MSS, HFI & Team USA multisport champion!
Health, wellness, exercise, nutrition...and a whole lot more!
Leave us a message @ 251-278-EDGE + you...
Personal Edge Fitness Episode 22 - Increasing Your Energy
Nov 5, 2019
Exhausted? Need more energy? Garrett tells you how to keep the pep in your step in a healthy way!
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The Personal Edge Fitness Podcast with Garrett Williamson, MSS, HFI & Team USA multisport champion!
Health, wellness, exercise, nutrition...and a whole lot more!
Leave us a...