Personal Edge Fitness Episode 43 - Boston Bound w Dr. Phillip Fields
Apr 28, 2020
Fight leukemia + run the Boston Marathon at the same time? Garrett talks with author Dr. Phillip Fields who did just that.
Get a copy of The Long Road Back To Boston here.
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The Personal Edge Fitness Podcast with Garrett Williamson, MSS, HFI
& Team USA multisport champion!
Health, wellness, exercise,...
Personal Edge Fitness Episode 42 - Diet Talk w Lynn Barnes
Apr 21, 2020
Diet is crucial to wellness. Dietitian Lynn Barnes joins Garrett to talk food!
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The Personal Edge Fitness Podcast with Garrett Williamson, MSS, HFI
& Team USA multisport champion!
Health, wellness, exercise, nutrition...and a whole lot more!
Leave us a message @ 251-278-EDGE + you might be heard on the show!...
Personal Edge Fitness Episode 41 - Covid 19 Special
Apr 14, 2020
Garrett talks Covid-19 and ways to stay healthy at home with guests Dr. Ivey Williamson of Galen Medical in Chattanooga, Dr. Lori Logan, PhD and Dean of Health and Sport Science at The University of Mobile and Lynn Barnes, registered dietitian.
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The Personal Edge Fitness Podcast with Garrett Williamson, MSS, HFI
&...
Confessions Of A Personal Trainer - Pascal's Passion
Apr 7, 2020
Every client has a story. Those stories should be told. This is Pascal's.
**A SPECIAL BONUS EPISODE OF THE PERSONAL EDGE FITNESS
PODCAST**
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The Personal Edge Fitness Podcast with Garrett Williamson, MSS, HFI
& Team USA multisport champion!
Health, wellness, exercise, nutrition...and a whole lot more!
Message us at...