Personal Edge Fitness Episode 32 - Heart Rate Ratings
Jan 28, 2020
Is getting your heart rate up overrated? Let your heart guide
you...
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The Personal Edge Fitness Podcast with Garrett Williamson, MSS, HFI
& Team USA multisport champion!
Health, wellness, exercise, nutrition...and a whole lot more!
Leave us a message @ 251-278-EDGE + you might be heard on the show! Message us...
Personal Edge Fitness Episode 31 - Love Your Butt
Jan 21, 2020
Hey...nice butt! Did you know a nice badonkadonk is actually
vital is your health and not just your love life?
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The Personal Edge Fitness Podcast with Garrett Williamson, MSS, HFI
& Team USA multisport champion!
Health, wellness, exercise, nutrition...and a whole lot more!
Leave us a message @ 251-278-EDGE + you...
Personal Edge Fitness Episode 30 - Travelin Fit
Jan 14, 2020
How to stay fit when traveling? It's easier than you think!
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The Personal Edge Fitness Podcast with Garrett Williamson, MSS, HFI
& Team USA multisport champion!
Health, wellness, exercise, nutrition...and a whole lot more!
Leave us a message @ 251-278-EDGE + you might be heard on the show! Message us at Personal...
Personal Edge Fitness Episode 29 - Belly Blues
Jan 7, 2020
At war with your belly fat? Follow Garrett into battle and
WIN!
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The Personal Edge Fitness Podcast with Garrett Williamson, MSS, HFI
& Team USA multisport champion!
Health, wellness, exercise, nutrition...and a whole lot more!
Leave us a message @ 251-278-EDGE + you might be heard on the show! Message us...