Personal Edge Fitness Episode 101 - Taking The Obstacles Out
Aug 31, 2021
How to remove the obstacles that prevent you from working out BEFORE they stop you.
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The Personal Edge Fitness Podcast with Garrett Williamson, MSS, HFI
& Team USA multisport champion!
Health, wellness, exercise, nutrition...and a whole lot more!
Message us at Personal Edge...
Personal Edge Fitness Episode 100 - The Fountain of Youth
Aug 24, 2021
The Fountain of Youth is REAL and you can have a drink!
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The Personal Edge Fitness Podcast with Garrett Williamson, MSS, HFI
& Team USA multisport champion!
Health, wellness, exercise, nutrition...and a whole lot more!
Message us at Personal Edge Fitness on Facebook +...
Personal Edge Fitness Episode 99 - The Extra Edge Is Hips
Aug 17, 2021
That extra edge you're seeking is your hips!
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The Personal Edge Fitness Podcast with Garrett Williamson, MSS, HFI
& Team USA multisport champion!
Health, wellness, exercise, nutrition...and a whole lot more!
Message us at Personal Edge Fitness on Facebook + Instagram, @TeamPE...
Personal Edge Fitness Episode 98 - Designing A Workout Part 3 - The Splits
Aug 10, 2021
How to split up your workouts the right way!
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The Personal Edge Fitness Podcast with Garrett Williamson, MSS, HFI
& Team USA multisport champion!
Health, wellness, exercise, nutrition...and a whole lot more!
Message us at Personal Edge Fitness on Facebook + Instagram, @TeamPE...
Personal Edge Fitness Episode 97 - Simone Biles: The Real Story
Aug 5, 2021
What happened to Simone Biles? Garrett gets it.
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The Personal Edge Fitness Podcast with Garrett Williamson, MSS, HFI
& Team USA multisport champion!
Health, wellness, exercise, nutrition...and a whole lot more!
Message us at Personal Edge Fitness on Facebook +...