Personal Edge Fitness Episode 221 - How We Build Your Program
Jan 30, 2024
Garrett discusses the differences in a degreed professional trainer building your exercise program vs a "weekend warrior" trainer.
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The Personal Edge Fitness Podcast with Garrett Williamson, MSS, HFI
& Team USA multisport champion!
Health, wellness, exercise, nutrition...and a...
Personal Edge Fitness Episode 220 - Accountability Via PlEdge
Jan 23, 2024
Garrett & Katie dive deep on the PlEdge app and what it can do for you!
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The Personal Edge Fitness Podcast with Garrett Williamson, MSS, HFI
& Team USA multisport champion!
Health, wellness, exercise, nutrition...and a whole lot more!
Message us at Personal Edge Fitness on...
Personal Edge Fitness Episode 219 - The Carnivore Diet - Yay or Nay?
Jan 16, 2024
Garrett dives into whether or not you should try the Carnivore Diet.
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The Personal Edge Fitness Podcast with Garrett Williamson, MSS, HFI
& Team USA multisport champion!
Health, wellness, exercise, nutrition...and a whole lot more!
Message us at Personal Edge Fitness on...
Personal Edge Fitness Episode 218 - The System To Success
Jan 9, 2024
Garrett talks about the importance of having a system in place to achieve success...and announces a new one you can use!
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The Personal Edge Fitness Podcast with Garrett Williamson, MSS, HFI
& Team USA multisport champion!
Health, wellness, exercise, nutrition...and a whole...
Personal Edge Fitness Episode 218 - The System To Success
Jan 9, 2024
Garrett talks about the importance of having a system in place to achieve success...and announces a new one you can use!
--------------------------------------------
The Personal Edge Fitness Podcast with Garrett Williamson, MSS, HFI
& Team USA multisport champion!
Health, wellness, exercise, nutrition...and a whole...