Personal Edge Fitness Episode 40 - IV Hydration w Christa Wagner-Quinley
Mar 31, 2020
What's up with getting your "magic pill"...through a tube?
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The Personal Edge Fitness Podcast with Garrett Williamson, MSS, HFI
& Team USA multisport champion!
Health, wellness, exercise, nutrition...and a whole lot more!
Leave us a message @ 251-278-EDGE + you might be heard on the show! Message us at Personal...
Personal Edge Fitness Episode 39 - Move It! with Dr. Matt Broussard
Mar 24, 2020
Garrett chats with Dr. Matt Broussard about why we all need to MOVE!
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The Personal Edge Fitness Podcast with Garrett Williamson, MSS, HFI & Team USA multisport champion!
Health, wellness, exercise, nutrition...and a whole lot more!
Leave us a message @ 251-278-EDGE + you might be heard on the show! Message us...
Personal Edge Fitness Episode 38 - Discussing Dementia w Dr. Tim Hecker
Mar 17, 2020
Garrett discusses dementia and how exercise can fight it with guest Dr. Tim Hecker of Coastal Neurological Institute www.whycni.com
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The Personal Edge Fitness Podcast with Garrett Williamson, MSS, HFI
& Team USA multisport champion!
Health, wellness, exercise, nutrition...and a whole lot more!
Leave us a message @...
Confessions Of A Personal Trainer - Linda Is Ok
Mar 10, 2020
Every client has a story. Those stories should be told. This is Linda's.
**A SPECIAL BONUS EPISODE OF THE PERSONAL EDGE FITNESS
PODCAST**
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The Personal Edge Fitness Podcast with Garrett Williamson, MSS, HFI
& Team USA multisport champion!
Health, wellness, exercise, nutrition...and a whole lot more!
Leave us a...
Personal Edge Fitness Episode 37 - Tone Down For What?
Mar 4, 2020
We all want to have the "toned" look. But why? And what is "tone"?
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The Personal Edge Fitness Podcast with Garrett Williamson, MSS, HFI
& Team USA multisport champion!
Health, wellness, exercise, nutrition...and a whole lot more!
Leave us a message @ 251-278-EDGE + you might be heard on the show! Message us...