Personal Edge Fitness Episode 141 - Meet The Staff: Josh
Jun 28, 2022
Meet PE team member Joshua Gooch!
--------------------------------------------
The Personal Edge Fitness Podcast with Garrett Williamson, MSS, HFI
& Team USA multisport champion!
Health, wellness, exercise, nutrition...and a whole lot more!
Message us at Personal Edge Fitness on Facebook + Instagram, @TeamPE or
Personal Edge Fitness Episode 140 - Understanding A Stroke
Jun 21, 2022
We've heard of it, but what IS a stroke? And how to prevent it!
--------------------------------------------
The Personal Edge Fitness Podcast with Garrett Williamson, MSS, HFI
& Team USA multisport champion!
Health, wellness, exercise, nutrition...and a whole lot more!
Message us at Personal Edge Fitness on Facebook +...
Personal Edge Fitness Episode 139 - Understanding Kidney Disease
Jun 14, 2022
We've heard of it, but what IS kidney disease? And how to prevent it!
--------------------------------------------
The Personal Edge Fitness Podcast with Garrett Williamson, MSS, HFI
& Team USA multisport champion!
Health, wellness, exercise, nutrition...and a whole lot more!
Message us at Personal Edge Fitness on...
Personal Edge Fitness Episode 138 - Start Them Young
Jun 7, 2022
Why starting kids young on a healthy lifestyle is so important!
--------------------------------------------
The Personal Edge Fitness Podcast with Garrett Williamson, MSS, HFI
& Team USA multisport champion!
Health, wellness, exercise, nutrition...and a whole lot more!
Message us at Personal Edge Fitness on Facebook +...