Personal Edge Fitness Podcast Episode 92 - The Consequences of The Lie
Jun 29, 2021
The Lie of Food comes with big consequences...
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The Personal Edge Fitness Podcast with Garrett Williamson, MSS, HFI
& Team USA multisport champion!
Health, wellness, exercise, nutrition...and a whole lot more!
Message us at Personal Edge Fitness on Facebook +...
Personal Edge Fitness Episode 91 - 3 Simple Steps To Weight Loss
Jun 22, 2021
Weight loss in 3 simple steps!
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The Personal Edge Fitness Podcast with Garrett Williamson, MSS, HFI
& Team USA multisport champion!
Health, wellness, exercise, nutrition...and a whole lot more!
Message us at Personal Edge Fitness on Facebook + Instagram, @TeamPE or
Confessions Of A Personal Trainer - Frank's Challenge
Jun 15, 2021
Every client has a story. Those stories should be told. This is Frank's.
**A SPECIAL BONUS EPISODE OF THE PERSONAL EDGE FITNESS
PODCAST**
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The Personal Edge Fitness Podcast with Garrett Williamson, MSS, HFI
& Team USA multisport champion!
Health, wellness, exercise,...
Personal Edge Fitness Episode 90 - Designing A Workout Part 2 - The Warm Up
Jun 8, 2021
Don't skip the warmup!
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The Personal Edge Fitness Podcast with Garrett Williamson, MSS, HFI
& Team USA multisport champion!
Health, wellness, exercise, nutrition...and a whole lot more!
Message us at Personal Edge Fitness on Facebook + Instagram, @TeamPE or
Personal Edge Fitness Episode 89 - Designing A Workout Part 1 - Start To Finish!
Jun 1, 2021
How to design your workouts the right way!
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The Personal Edge Fitness Podcast with Garrett Williamson, MSS, HFI
& Team USA multisport champion!
Health, wellness, exercise, nutrition...and a whole lot more!
Message us at Personal Edge Fitness on Facebook + Instagram, @TeamPE...