Personal Edge Fitness Episode 171 - Creatine & Teens
Jan 31, 2023
Should teens use creatine? Garrett discusses why it's not a great idea.
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The Personal Edge Fitness Podcast with Garrett Williamson, MSS, HFI
& Team USA multisport champion!
Health, wellness, exercise, nutrition...and a whole lot more!
Message us at Personal Edge Fitness on...
Personal Edge Fitness Episode 170 - Meet Nate
Jan 24, 2023
Meet our newest team member, Nate Montgomery!
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The Personal Edge Fitness Podcast with Garrett Williamson, MSS, HFI
& Team USA multisport champion!
Health, wellness, exercise, nutrition...and a whole lot more!
Message us at Personal Edge Fitness on Facebook + Instagram, @TeamPE...
Personal Edge Fitness Episode 169 - Ask Katie Part 1 with Katie Carey
Jan 17, 2023
Garrett talks commonly asked fitness questions with Katie Carey.
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The Personal Edge Fitness Podcast with Garrett Williamson, MSS, HFI
& Team USA multisport champion!
Health, wellness, exercise, nutrition...and a whole lot more!
Message us at Personal Edge Fitness on Facebook +...
Personal Edge Fitness Episode 168 - 5 Steps For More Energy
Jan 10, 2023
Here are 5 easy steps to increasing your energy daily!
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The Personal Edge Fitness Podcast with Garrett Williamson, MSS, HFI
& Team USA multisport champion!
Health, wellness, exercise, nutrition...and a whole lot more!
Message us at Personal Edge Fitness on Facebook +...
Personal Edge Fitness Episode 167 - New Methods For 2023
Jan 3, 2023
Garrett & guest Charlie talk about the latest training information for 2023.
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The Personal Edge Fitness Podcast with Garrett Williamson, MSS, HFI
& Team USA multisport champion!
Health, wellness, exercise, nutrition...and a whole lot more!
Message us at Personal Edge Fitness...